“I had hit a plateau in my weight loss program, and couldn’t seem to lose any more weight. I was exercising and participating in a variety of classes. I had heard that weight training would help. I really didn’t enjoy using the weight equipment and had tried Body Pump,but it wasn’t for me. I enjoy cardio type classes like step aerobics and Body Attack. Some of the people in my martial arts classes were using kettlebells. So I decided to give Scott’s kettlebell class a try. I was surprised that the class worked me both with weight training and cardio. I had finally found an all-in-one class that I enjoyed. In 4 months I had dropped an extra 30 pounds. Pounds I was having trouble losing! I also gained an added benefit, my abs, arms and legs were getting toned.
Scott Stevens’ kettlebell class is the most challenging, intensive,well structured, cardiovascular/strength training class that I have ever participated in. A great all-in-one workout! The knowledge, guidance and quality of training provided by Scott is impressive. He has a way of “torturing” that is actually “fun”! He is the first instructor to actually get me to challenge myself and come back wanting more. Scott’s grueling pace coupled with routines that rotate, challenge and expand are never boring.”
~Kelly Rushlow Omaha, NE
1 comment:
Nice Job!
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